Karahi Gosht

Adapted from Nabeela’s online recipe for Lamb Karahi.

Ingredients

Lamb (Halal)        0.5kg (Halal)

Mustard Oil          100ml

Onions           2 (medium – finely chopped)

Salt                        1tsp

Tomatoes             3 or 1 tin (add less Water later)

Garlic Paste           1tsp

Ginger Paste          1tsp

Chilli Powder        1tsp

Turmeric                2tsp

Black Pepper         1tsp

Garam Masala       1tsp

Water                     200ml

Yoghurt                 100g

Cumin Seeds         1tsp

Dry Methi             1tsp

Fennel Powder      1tsp

Green Chillies       2 (chopped)

Ginger                   3cm piece cut into Strips

Sprinkling Fresh Coriander

Method

1) Heat the Oil then fry the chopped Onions until they turn translucent.

2) Stir in and brown the meat, then cook for five minutes with lid on.

3) Add Salt, stir in, then add Tomatoes, mix in and cook for another five minutes with lid on.

4) Add the Garlic, Ginger, Spices – Chilli, Black Powder, Turmeric, Garam Masala, mix in and cook for another five minutes stirring throughout.

5) Add the Water, cook for 30 – 45 minutes with lid on. (remove lid at halfway point to reduce if necessary)

6) Remove from the heat, let cool for ten minutes, then the add Yoghurt, cook for 10 – 15 minutes with lid on.

7) Add the Methi, Cummin, Fennel, chopped Green Chillies and half of the Ginger strips, cook for five minutes with lid on if happy with consistency, or lid off to reduce if necessary.

8) At the point of serving, garnish with the remaining Ginger and the Fresh Coriander.

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